Blog
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New Discoveries about the Microbiome
Emerging research is revealing how the microbiome not only affects digestion, but joint, skin, cardiovascular and immune health. Numerous studies also suggest that the health of our microbiome determines whether...
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Why Running Doesn’t Cause Osteoarthritis
With all the mileage they accumulate and all that pounding on the pavement, you’d think runners would be the first to develop arthritis in their knees. Surprisingly, that’s not the...
