Ingredients:CayennePaprikaGarlic PowderSaltOreganoThymeBlack Pepper Instructions:In a bowl add equal parts of each spice (e.g., 1 tablespoon of cayenne, 1 tablespoon of paprika, etc.). Mix thoroughly with a spoon. Seal in a...

Yvette La-GardeWell Blog Editor, VitaMedica Each day, we are reminded to adopt healthy dietary and lifestyle habits to extend our health span. But, what about extending our lifespan? Is there...

(Capsicum annuum) Sweet peppers, also known as bell peppers, are members of the nightshade family, which also includes potatoes, tomatoes and eggplant. It’s easy to see why sweet peppers acquired...

Looking for a way to curb your salt habit? A great way is by doctoring up your meals with herbs & spices. Derived from the leaves, roots, bark, buds and...

(Capiscum annuum) Paprika is a member of Capsicums, flowering plants that bear seeded fruits in the form of sweet and hot peppers. The fruit of Capsicum plants are commonly derived...