Blog
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5 Quality Foods to Prevent Long-Term Weight Gain
If you’re a meat and potatoes person, then you may want to rethink what you’re eating. That’s because with each additional serving of these foods, you’re likely to gain several...
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Mixed Lettuce, Fennel & Orange Salad
About 4 ServingsDownload PDF of Recipe Ingredients:Dressing:2/3 cup extra virgin olive oil 1/3 cup balsamic vinegar Juice from 1/2 lemon 1 tsp Dijon mustard1 tsp honeySalt and freshly ground black...
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Soup’s On: 15 Favorite Soup Recipes
Most soups include a wide variety of vegetables which contain essentials vitamins and nutrients. For example, carrots are good source of beta-carotene and mushrooms help to boost immunity. 15 Favorite...
