Archive for the ‘Healthy Foods’ Category

Flax Seed

February 1st, 2012 (Linum Usitatissimun) Flax seed is also known as common flax or linseed. ...

Kidney Beans

February 1st, 2012 (Phaseolis vulgaris) Kidney beans are legumes which are plants with seed ...

Butternut Squash Soup

January 6th, 2012 About 6-8 Servings Ingredients: ...

Walnuts

January 1st, 2012 Walnuts are plants in the tree nut family.  This family also includes Brazi...

Oats

January 1st, 2012 (Avena sativa) Oats are one of the hardiest cereal grains.  Unlike most ...

Flourless Chocolate Torte

December 19th, 2011 Ingredients: Torte 7 large eggs separated Cream of Tartar 5 tablespoons brea...

Grapes

November 27th, 2011 (Vitis vinifera) Grapes are round or oval berries that grow on woody vine...

Beets

November 27th, 2011 (Beta vulgaris) The beet is perhaps best known for its numerous cultivate...

Green Beans

October 30th, 2011 (Phaseolus vulgaris) Green beans belong to the legume family.  Other membe...

Figs

October 30th, 2011 (Ficus carica) Figs, which grow on the Ficus tree, are unique in that a hol...