Diet & Lifestyle

What’s in Your Water?

With August marking National Water Quality Month, now is a good time to examine the quali...

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Exercise & Fitness

Fit College Students Reduce Risk for Chronic Disease

June 24, 2010 Several metabolic risk factors are already evident in a young college students, acc...

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Health Conditions

Bone Mineral Density Testing

By The Wellness Center Staff By now, every woman has heard that she should take measures to...

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Healthy Foods

Fresh Nectarine-Ginger Cake

Ingredients: 2 large eggs ¼ cup milk 1/3 cup olive oil 1 lemon (grate zest; reserve lemon...

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Nutritional Supplements

Consumer Reports: Supplements to Avoid & to Consider

August 9, 2010 Consumer Reports identifies the “12 Most Dangerous Supplements” along with the...

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