VitaMedica's Health Updates is a monthly e-newsletter that provides up-to-date information on nutrition, wellness, age management, and skin care.

Current Article

• Let Food be Thy Medicine

Article Archive

• Uplifting News for a Hot Topic
  

• Don't Discard Your Calcium Tablets Just Yet
• A Problem That's a Real Pain
• Yet Another Reason to Consume Omega-3s
  

• Trans Fats: A New Focus for Americans
• The Wrong Message About Low Dietary Fat Consumption
• What's Old is New: Estrogen Therapy in Age Management
  

• The Low-Fad Diet Approach: A Solution to the Obesity Problem
• Sunny Results for the Sunshine Vitamin
• Coffee: The New Health Food

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