Do you know how to spot the signs of poor gut health? Learn to listen to your gut and get it back in balance.     

Chocolate fans: rejoice! Wondering if your favorite treat is really beneficial for your health? Research suggests chocolate protects against heart failure.

Show yourself some love with these 7 actionable ways to love the skin you're in. Your mind, body, mood, and relationships may thank you. 

How does love impact our well-being? What are the health benefits of being in a relationship? Read on to explore the surprising health benefits of love. 

No matter your age, today’s habits can significantly influence your cardiovascular health in the future.  Heart Health Month  February is Heart Health Awareness Month. The American Heart Association’s (AHA) Go...

Looking for unique Valentine's Day gift ideas? Shop our Ultimate Guide to Healthy Valentine's Day Gifts for the best in skincare, beauty, and wellness. 

Trying to eat healthier? Start your year right with 15 tasty, time-saving winter soup recipes to help you eat well on a budget, boost immunity, and support a healthy weight. 

Your winter skincare survival kit: find the best winter skincare routine for your skin type to stay glowing, hydrated, and breakout-free all season long. 

New Beauty Magazine feature: Want to fast-track your recovery? Discover the supplements plastic surgeons recommend for faster post-op recovery. 

Five actionable, science-backed ways to crush your New Year's fitness resolutions, stay motivated, feel fabulous, and get in the best shape of your life.

Tired of resolutions? Try setting intentions for the New Year ahead instead to help inspire a more balanced, fulfilling, and wellness-centered lifestyle.

Tips and habits to help beat holiday stress, prioritize nutrition, and stay healthy and grounded throughout the holidays.