dessert, chocolate, flourless torte View More

  Ingredients: 7 large eggs, separated Cream of Tartar 5 tablespoons breadcrumbs 2 cups walnuts 6 ounces semi-sweet chocolate 1 cup sugar 1 tablespoon baking powder Pinch salt 1 stick unsalted butter, softened at room temperature 1 tablespoon vanilla extract Fresh berries (raspberries, blackberries, blueberries), optional Powdered sugar, optional   Icing 6 tablespoons butter 6… Continue Reading

Reducing Your Risk for Breast Cancer View More

You may be surprised to learn that nearly one-third of cancer deaths are attributed to diet and lifestyle. Clearly, how you live your life will have an impact on your health.   In regards to breast cancer, many of the dietary and lifestyle changes that provide a protective benefit are associated with reducing lifetime exposure… Continue Reading

Vitamin Supplements View More

This month, we feature a series of articles on breast cancer to observe National Breast Cancer Awareness month. This article reviews the role nutritional supplements play in breast cancer prevention and treatment.   The American Cancer Society (ACS) has been a leader in evaluating the relationship between nutrition, physical exercise, nutritional supplements and cancer. About… Continue Reading