If you’ve been avoiding certain foods because you think they might trigger a breakout, you’re not that far off. It turns out that despite being characterized as a “myth,” what you eat may affect your skin after all. This study provides further evidence that diet plays a role in the development of acne by… Continue Reading
Acne
Top 10 Tips for Clear Skin for Life
Acne and other inflammatory skin conditions like psoriasis and eczema are influenced by a number of factors including diet and other lifestyle choices. Dealing with acne can be painful, frustrating and even debilitating. However, don’t lose hope! By finding the right balance of diet, lifestyle, nutrition and treatment, you can manage this condition and have… Continue Reading
All About Acne: Types, Causes, Treatments & Tips
There’s no denying that first impressions matter. And what’s that “first” in first impressions? Your face! It’s the first thing that people see when you walk into a room. But when you have acne, it’s easy to feel insecure and even hopeless about your skin. From adolescence to adulthood, acne can have a profound… Continue Reading
Want Glowing Skin? Don’t Drink White Wine
Like to enjoy a glass of wine or a cocktail at happy hour or dinner? What if we told you that glass of chardonnay or that margarita might be affecting your skin in a bad way? New research found that women who drank certain types of alcohol – particularly white wine and liquor –… Continue Reading
Topicals: The Best Probiotics for Acne?
Using probiotics to combat acne and other inflammatory skin conditions is a recent treatment trend. But, while we know that taking a probiotic supplement can be effective, what about putting it directly on the skin? Good news – recent discoveries are making that option look ever more promising. The latest study showed that… Continue Reading
Fight Acne & Inflammation by Doing This
If you’ve ever wondered why some people are blessed with perfect skin while you have to suffer through acne breakouts, science just got a little bit closer to finding the answer. A new study identified a previously unknown way in which bacteria trigger acne inflammation. Researchers found that P. acnes, a usually harmless… Continue Reading
Got Acne? Avoid Drinking This
Milk might do your body good, but how good is it for your skin? Not very if you’re prone to acne, apparently. New research finds that dairy, especially the low-fat kind, may be an acne-inducing food. A study with over 200 teenage participants between the ages of 14 and 19 found that those who… Continue Reading
Acne and Aging: Breakouts Mean Younger Looking Skin
If you’ve ever had an acne breakout, you know there are few things worse for your appearance and confidence. But there’s finally a silver lining to being an acne sufferer – your “bad” skin may actually be “good” skin that looks younger over time. A new study using data from over 600 pairs of… Continue Reading
Got Acne? Why You Need This Nutrient
If you’re like 85 million other Americans, chances are you’ll suffer from acne. Whether it’s the occasional breakout or a recurring problem that plagues your skin, dealing with acne can be frustrating and finding a solution can be even more so. Acne is caused when hair follicles become clogged with sebum and dead skin… Continue Reading
Top 12 Foods to Banish Blemishes
You can eat to be healthy and eat to be lean, but did you know you can also eat to be blemish-free? Just as high-glycemic foods, dairy, and saturated fats can aggravate your skin and cause acne flare-ups, other foods are great for skin health and can help prevent breakouts. If you’re ready to… Continue Reading