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Anti-Aging

Anti Aging Nutrients View More

Anti-Aging Nutrition That Works

September 1, 2022 Leave a comment

We’re celebrating National Healthy Aging Month with a highlight of the best anti-aging tips for younger looking skin.   By now you’ve probably heard us talk about the importance of foods to fight aging, but you may be wondering: does it really work? The answer is a resounding, YES! It just makes sense that if… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
Best Anti-Aging Treatments for 2017 View More

Best Anti-Aging Treatments for 2018

January 8, 2018 Leave a comment

We’re always looking for the best treatments for anti-aging, and it seems every year, scientists make important discoveries that we hope to harness to keep us looking and feeling more youthful.   But it’s hard to keep up with all the news, so we’ve done the work for you!  Here’s what’s new and notable for… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
A Fabulous Fall Face Anti-Aging Tips View More

A Fabulous Fall Face: Anti-Aging Skin Care Tips

November 10, 2017 2 Comments

Fall is here, and the change in seasons means changes in your skin that can expose signs of aging.  While we can’t stop the clock, we can minimize its impact on our skin.  In celebration of November as Healthy Skin Month, we present your guide to a fabulous fall face!   THE SEVEN DEADLY SKIN… Continue Reading

Posted by adminin Anti-Aging, BEAUTY
20 Ways to Look & Feel Younger View More

How to Stay Young – 20 Tips to Look & Feel Younger

September 28, 2017 Leave a comment

They say aging is inevitable, but why not put it off until the last possible moment? We’ve put together our top 20 time-tested tips on how to look and feel younger starting today! 1.  Stay Out of the Sun to Stay Young Always, always, always wear sunscreen with at least a 30 SPF rating, and… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
Summer Sun Protection Tips View More

4 Summer Sun Protection Tips

July 24, 2017 Leave a comment

Updated July 2017 – Your skin’s number one enemy is the sun. It’s well established that ultraviolet rays from the sun (UVA & UVB) play a role in photoaging, which causes dark spots, uneven skin tone and wrinkles, as well as damaging the eyes, raising the risk of cataracts and, of course, skin cancer.  … Continue Reading

Posted by adminin Anti-Aging, BEAUTY
How to Reverse Aging - HIIT View More

How to Reverse Aging – It’s Not What You Think

May 7, 2017 Leave a comment

Everyone’s looking for the best way to reverse aging, trying everything from anti-aging vitamins and creams to lasers and even growth hormone injections.   But aging is a natural process, and the most effective way to turn back the clock may not necessarily be something you have done but rather something you do.   “High… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
7 Ways to Be More Optimistic View More

Think This Way to Be Healthier and Live Longer

February 6, 2017 Leave a comment

They say you can do anything with the right attitude, but what if we told you that includes improving your cardiovascular health and increasing your longevity?   That’s what a new study suggests.   After studying eight years’ worth of data on about 70,000 women, Harvard researchers found that the most optimistic individuals were much… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
February is American Heart Month View More

You Need This Nutrient for Heart Health

February 4, 2017 Leave a comment

February is when we think of matters of the heart – heart disease, that is.  It’s American Heart Month, and the American Heart Association wants to remind us that cardiovascular disease remains the single greatest cause of death for both men and women in the U.S.   “Researchers found that long-term omega-3 consumption was associated… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
Menopause & Hot Flashes View More

Is it Me or is it Getting Hot in Here?

September 6, 2016 Leave a comment

According to scientists, we just went through one of the hottest decades on record.  Does this mean if you often have that sudden feeling of warmth leaving you drenched in sweat, that it’s due to global warming or your own personal climate instability?   If you’re in midlife, there’s a good chance that you’re experiencing… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
5 Ways to Protect Your Hearing Now View More

5 Ways to Start Protecting Your Hearing Now

September 6, 2016 Leave a comment

Have you ever stood next to someone and heard the music coming from their earbuds?  If so, it’s highly likely that they were doing damage to their ears and causing hearing loss.   It used to be that we associated hearing loss with the elderly, but with more and more noise pollution all around us,… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY

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