5:2 diet | VitaMedica
Your trusted source for the latest health & wellness news and information
  • Healing & Recovery
    • Preparation & General Surgery Info
    • Post-Surgery Healing
    • Healing Supplements
  • Wellness
    • Healthy Eating
    • Health Foods
    • Recipes
    • Exercising
    • Health Tips & General Info
    • Probiotics
    • Wellness Supplements
  • Beauty
    • Acne
    • Beauty Supplements
    • Hair, Skin & Nails
  • Weight
    • Food & Eating
    • The Microbiome
    • Weight Supplements
    • Weight Loss Tips & General Info
SHOP

5:2 diet

Red Meat & Health View More

Eat Less Meat & Cheese in Mid-Life to Live Longer

March 14, 2014 Leave a comment

Bacon at breakfast, ham and cheese at lunch and steak for dinner aren’t all that uncommon in the American diet.    Coupled with the enduring popularity of lower-carb diets, which many mistakenly think to mean all protein, all the time, it seems our consumption of meat and cheese continues to increase.    But if you’ve… Continue Reading

Posted by adminin Anti-Aging, BEAUTY
Losing Weight and Day of Week View More

Weight Loss Depends on Weekday Meals

February 14, 2014 Leave a comment

It’s easy to find yourself cheating on the weekend – cheating on your diet, that is.  Between special occasions, social gatherings, and all the fun we reserve for the end of the week, it’s not uncommon to splurge on rich foods and desserts.    But how far do these treats set us back?  Is it… Continue Reading

Posted by adminin Food & Eating, WEIGHT

Will Intermittent Fasting Help Me Lose 15 Pounds & Keep it Off?

September 3, 2013 Leave a comment

By David H. Rahm, M.D.   Q: Over the past 20 years I’ve gained 15 pounds and I’d like to lose it.  I’ve heard that the Fast Diet is not only effective for weight loss but weight maintenance. Is this just the latest fad diet or does the Fast Diet really work?   You’re not… Continue Reading

Posted by adminin Food & Eating, WEIGHT

Popular

Recent

Random

  • Prevent Bruising from Botox & Fillers

    How to Prevent Bruising After Botox & Fillers

    December 5, 2022 10 Comments
  • How to Select the Best Breast Implants

    How to Select the Best Breast Implants

    November 22, 2016 8 Comments
  • Liposuction and Body Mass Index

    How Much Liposuction is Safe?

    October 7, 2015 6 Comments
  • 21 Healthy Weight Loss Tips

    21 Healthy Weight Loss Tips

    January 6, 2012 5 Comments
  • 14 Tips for a Rapid Recovery

    14 Tips on Plastic Surgery Preparation

    August 31, 2012 5 Comments
  • Focus on Diet Quality to Lose Weight

    Focus on Diet Quality to Achieve a Healthy Weight

    December 24, 2022 Leave a comment
  • Prevent Bruising from Botox & Fillers

    How to Prevent Bruising After Botox & Fillers

    December 5, 2022 10 Comments
  • Prevent Getting a Cold

    How to Prevent Getting a Cold

    November 1, 2022 Leave a comment
  • Surgery Healing

    New Beauty Feature: Plastic Surgeons On Post-Op Supplements

    October 12, 2022 Leave a comment
  • Anti Aging Nutrients

    Anti-Aging Nutrition That Works

    September 1, 2022 Leave a comment
  • The Breasts Addressed

    The Breasts Addressed: Everything You Want to Know

    September 30, 2014 Leave a comment
  • 8 Nutrients for Healthy Summer Hair

    8 Must-Have Nutrients for Healthy Hair

    July 15, 2016 Leave a comment
  • 5 Tips to Hide That Double Chin

    5 Tips to Hide That Double Chin

    May 20, 2015 Leave a comment
  • Diet or Exercise for Weight Loss

    Diet vs. Exercise? Which is Better for Weight Loss?

    August 19, 2015 Leave a comment
  • Walmart Phasing in “Healthier” Packaged Foods

    January 23, 2011 Leave a comment

Categories

  • Acne
  • Anti-Aging
  • BEAUTY
  • Beauty Supplements
  • Exercising
  • Food & Eating
  • Hair, Skin & Nails
  • HEALING & RECOVERY
  • Healing Supplements
  • Health Foods
  • Health Tips & General Info
  • Healthy Eating
  • Post-Surgery Healing
  • Preparation & General Surgery Info
  • Probiotics
  • Recipes
  • The Microbiome
  • Uncategorized
  • WEIGHT
  • Weight Loss Tips & General Info
  • Weight Supplements
  • WELLNESS
  • Wellness Supplements

We're here to support your journey to better health!

Get live help and advice from our US-based wellness advisors

1.888.367.8605 or [email protected]

Follow us:
© 2023 Vitamedica Corp. All rights reserved.
  • Terms and conditions
  • Disclaimer