Beans have gotten a bad rap, especially for their more, ahem, audible qualities. But who gives a toot when they can contribute to lower blood pressure and a reduced risk for cardiovascular disease in people with Type 2 diabetes? A study published in the Archives of Internal Medicine shows that individuals who consumed one… Continue Reading
A1C
Understanding Diabetes: Causes, Symptoms & Risks
According to the latest government statistics, diabetes affects almost 26 million people or 8.3% of the U.S. population. Unfortunately, more than a quarter of diabetics are undiagnosed. Even if you don’t have diabetes, take note: 35% of adults 20 years or older have prediabetes, a condition that leads to diabetes and is largely preventable with… Continue Reading