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Best Omega-3 Supplements – What to Look For (INFOGRAPHIC)

February 4, 2018 Leave a comment

Have you heard about the benefits of Omega-3s but are unsure why these health promoting fats are good for you?  From supporting supple skin to promoting heart health, learn about the benefits of Omega-3 supplements here.                                      … Continue Reading

Posted by adminin Health Foods, Health Tips & General Info, Healthy Eating, WELLNESS, Wellness Supplements
Should I Take a Fish Oil or a Flax Seed Oil Supplement View More

Should I Take Fish Oil or Flax Seed Oil Supplement?

December 8, 2013 5 Comments

By David H. Rahm, M.D.   Q: I’ve heard about the benefits of taking Omega-3s but I’m not really sure if I should take flax seed oil or fish oil.  Or, if I should take both supplements?   Flax seed oil and fish oil belong to a class of supplements called Omega-3s.  Taking an Omega-3… Continue Reading

Posted by adminin Uncategorized

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