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7 Dark Greens for Extraordinary Health View More

7 Dark Greens for Extraordinary Health

March 5, 2017 2 Comments

According to the latest health statistics, most of us need to increase our fruit and vegetable intake, and dark leafy greens in particular. Far from just a cliché, dark leafy greens are true superfoods that pack a powerful nutrient punch.   3 Reasons to Add Dark Greens to Your Diet   While celebrating all things… Continue Reading

Posted by adminin Uncategorized
Arugula Salad with Peaches View More

Arugula Salad with Peaches

June 19, 2016 Leave a comment

About 4 Servings Download PDF of Recipe   Ingredients: Dressing: ½ cup extra virgin olive oil 1/8 cup balsamic vinegar or white balsamic vinegar 1 tsp honey Salt and freshly ground black pepper   Salad: 5 oz. package of arugula lettuce (about 4 handfuls) 1 small head radicchio lettuce, cored and sliced 3 large peaches,… Continue Reading

Posted by Yvette La-Gardein Uncategorized

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