Most soups include a wide variety of vegetables which contain essentials vitamins and nutrients. For example, carrots are good source of beta-carotene and mushrooms help to boost immunity. 15 Favorite Soup Recipes (PDF) Beans are also a popular soup ingredient. Beans are not only a good source of fiber but also add protein… Continue Reading
Bisque
Shrimp Bisque
Download PDF of Recipe About 6-8 Servings Ingredients: 1 ½-2 pounds of shrimp shelled, deveined (reserve shells) Olive oil 1 large onion 1 carrot 1 celery stalk 1 small red jalapeno pepper (optional) 2 cloves of garlic, peeled & diced 1 (14 ½-ounce or 16-ounce) can tomatoes 2-2 ½ cups of vegetable… Continue Reading