(Vitis vinifera) Grapes are round or oval berries that grow on woody vines in clusters ranging from about fifteen to nearly three hundred. Grapes feature semi-translucent juicy flesh encased in a smooth skin and may contain edible seeds. Categorized as either “white” (green in color) or “black” (crimson, dark blue, deep purple, and… Continue Reading
caffeic acid
Health Benefits of Coffee
With September 29th marked as National Coffee Day, look for national chains and local coffee houses offering free or discounted cups of coffee. In celebration of this day, now is a great time to learn more about coffee. Below, the basic facts about the coffee plant and coffee bean are reviewed. Then, the benefits… Continue Reading
Cucumbers
(Cucumis sativus) Cucumbers are a member of the gourd family. Other members include watermelon, zucchini, pumpkin and squash. Although botanically classified as a fruit, cucumbers are often perceived and prepared as a vegetable. Cucumbers originated in India and have been cultivated there for over 3,000 years. From India their cultivation spread throughout Western… Continue Reading