Each day, we learn more about the importance of the beneficial bacteria that line our intestinal tract. From healthy digestion and immune system function to clear skin and weight management, see how these beneficial microbiota play a role in our health & wellness. Then learn what to look for in a high quality probiotic supplement…. Continue Reading
CFUs
Should I Take a Probiotic?
By David H. Rahm, M.D. Q: I’ve been hearing so much positive press about probiotics, I’m wondering if I should take a probiotic daily in addition to my other supplements. Diet, travel, stress, illness, aging and the use of antibiotics all contribute to an imbalance or “dysbiosis” of the intestinal tract leading to… Continue Reading