People always tell you to take mega doses of vitamin C when you feel a cold or the flu coming on. But while vitamin C is great for a lot of things, the proof just isn’t there when it comes to preventing respiratory illness. Instead, a new study that analyzed data on over 11,000… Continue Reading
cold
How to Prevent Getting a Cold
By David H. Rahm, M.D. Q: Everyone around me is sick! I don’t want to catch a cold and can’t afford the time off from work. Do you have any suggestions on how I can avoid catching a cold or worse, the flu? With the cold & flu season at its height in… Continue Reading