We’re celebrating National Healthy Aging Month with a highlight of the best anti-aging tips for younger looking skin. By now you’ve probably heard us talk about the importance of foods to fight aging, but you may be wondering: does it really work? The answer is a resounding, YES! It just makes sense that if… Continue Reading
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Copper
Copper is an essential trace mineral that is the third most abundant mineral in the body (after iron and zinc). Copper is found in skeletal muscle and skin but the highest concentrations are found in the brain and liver. Several enzymes require copper making this mineral important for a number of enzymatic reactions. Copper… Continue Reading