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Energy Support

How to Defy Aging View More

Top 10 Tips for Defying Aging

July 2, 2015 4 Comments

Current research indicates that aging is caused by a combination of genetics and environmental influences, particularly free-radical damage. Aging may be inevitable, but the rate of aging is not. It is never too late to take steps that will keep you healthy and maintain a youthful appearance.   For best results, follow these 10 tips… Continue Reading

Posted by Yvette La-Gardein Anti-Aging, BEAUTY
How to Increase Energy Levels Naturally View More

How to Increase Energy Levels Naturally

January 12, 2014 Leave a comment

Updated May 19, 2022   By David H. Rahm, M.D.   Q: I often feel tired and my energy is drained by mid-day.  Is there anything I can do to boost my energy levels naturally without having to resort to drinking a Red Bull every afternoon?   As you indicated, energy drinks are not a… Continue Reading

Posted by adminin Health Tips & General Info, WELLNESS

RDA for Vitamin D Increased to 600 IUs

December 10, 2010 Leave a comment

In a newly released report, the Institute of Medicine (IOM) updated the official recommended daily intake level for vitamin D to support bone health.   A 14 member expert committee appointed by the IOM established the new levels by reviewing more than 1,000 published studies and hearing testimony from scientists and stakeholders.   The new… Continue Reading

Posted by adminin Uncategorized

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