About 4 to 6 Servings Ingredients: 1 package cherry tomatoes (about 25) 4 oz. Buffalo mozzarella 1 pound green beans, trimmed 2 Tbsp olive oil Balsamic vinegar 1 clove garlic, diced 1/4 cup chopped green onions Fresh ground pepper and salt to taste Instructions: Cook the green beans in water for 5 to… Continue Reading
green beans
Legumes: Good for You & Easy to Prepare
When you think March, you think green: the arrival of spring, new grass, St. Patrick’s Day, and even green beer. But March is also National Nutrition Month, and this year’s theme is “Savor the Flavor of Eating Right.” Most Americans are not eating right – that is, meeting dietary guidelines set by the USDA… Continue Reading
Green Beans
(Phaseolus vulgaris) Green beans belong to the legume family. Other members include shell beans such as pinto beans, kidney beans, and black beans. All of these beans are referred to as “common beans”, a tribute to a shared ancestor that originated thousands of years ago in Peru. Traditionally referred to as string beans… Continue Reading