You may associate spring with cleaning your apartment or house. But, this is a great time of year to internally cleanse or detox your body too. One of the best ways to detox is by doing a juice cleansing fast. Never juiced before? Read our tips below then experience firsthand the benefits of going on… Continue Reading
juice fast
Colon Cleansing and Weight Management
By David H. Rahm, M.D. Q: I’ve noticed a number of weight loss programs recommend starting with a detox or cleansing regimen. Is this a good idea and is this a safe thing to do? The practice of “kicking off” a weight loss program with a cleanse offers dieters some advantages. By… Continue Reading