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lean bacteria

Women Working Out View More

Exercise Increases Healthy Gut Bacteria

June 24, 2014 Leave a comment

From lowered cancer risk, clearer, less sensitive skin, to increased weight loss, more and more research praises the benefits of having a wide variety of healthy probiotic bacteria.   So if these microbiota are so good for us, what can we do to promote diversity? According to new research, we need to eat more protein… Continue Reading

Posted by adminin Exercising, WELLNESS

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