Acne and other inflammatory skin conditions like psoriasis and eczema are influenced by a number of factors including diet and other lifestyle choices. Dealing with acne can be painful, frustrating and even debilitating. However, don’t lose hope! By finding the right balance of diet, lifestyle, nutrition and treatment, you can manage this condition and have… Continue Reading
LeanMeal RS
Do this One Simple Thing to Lose Weight
Are you tired of counting calories or measuring food in your quest to lose weight? Do you feel confused about what foods to avoid and which macronutrients to eat? Do you find that eating healthy is difficult? You’re not alone. Whether you’re trying to lose weight or eat healthier this summer, you can… Continue Reading
10 Best Healing Foods to Eat After Surgery
Do you have an upcoming surgery scheduled? Are you wondering if there is a post surgery diet you can follow that is full of vitamins for recovery? Eating the right foods after surgery can promote faster healing and minimize the swelling, bruising and inflammation that often accompany a surgical procedure. Certain foods can also… Continue Reading
Why Probiotics are Good for Acne
Has your dermatologist prescribed a topical or oral antibiotic to help clear your acne? Along with benzyl peroxide and retinoids, antibiotics remain the front line of treatment for acne in teenagers and in adults. Antibiotics are designed to tamp down P. acnes, the bacterial species that reside on the skin and are associated with… Continue Reading
What Is the Best Meal Replacement for Weight Loss?
Are you looking for a meal replacement to help you lose weight? With so many “miracle” weight loss products out there, will a meal replacement really help you shed those extra pounds? The answer is yes! A high-quality meal replacement is one of your greatest weight loss allies. That’s because multiple studies have found… Continue Reading