You suddenly break out into a cold sweat. Your heart starts to race, your mouth goes dry, and you feel lightheaded. Funny how the symptoms of love often mimic the symptoms of illness. It’s not hard to see that falling in love has a strong effect on your body, but can you really be… Continue Reading
longevity
Leisure-Time Physical Activity Adds Years to Life
Looking to lose inches around your waist while adding years to your life? Then you may want to start by taking a short, brisk walk each day, according to a new study published in PLOS Medicine. We all know that exercise is good for us. Physical activity keeps muscles and joints strong, helps with… Continue Reading