Physically Active Women View More

Women who exercise more frequently along with those who consume foods high in heart-healthy polyunsaturated fats may experience menopause earlier, suggests a new study published in the journal Menopause.   Dr. Chisato Nagata and his colleagues at Japan’s Gifu University and Sakihai Institute studied 3,115 premenopausal Japanese women ranging from 35 to 56 years old… Continue Reading