mindfulness | VitaMedica
Your trusted source for the latest health & wellness news and information
  • Healing & Recovery
    • Preparation & General Surgery Info
    • Post-Surgery Healing
    • Healing Supplements
  • Wellness
    • Healthy Eating
    • Health Foods
    • Recipes
    • Exercising
    • Health Tips & General Info
    • Probiotics
    • Wellness Supplements
  • Beauty
    • Acne
    • Beauty Supplements
    • Hair, Skin & Nails
  • Weight
    • Food & Eating
    • The Microbiome
    • Weight Supplements
    • Weight Loss Tips & General Info
SHOP

mindfulness

The Health Benefits of Yoga View More

Yoga: A Fitting Practice

September 1, 2009 Leave a comment

I’m not flexible. I’m too stressed out.  These are the most common excuses why most people don’t take yoga. But, they’re missing the point. The whole reason for taking a yoga class is to become more flexible and reduce stress.   In today’s anxiety-ridden world, yoga is the perfect solution. Unlike so many other activities,… Continue Reading

Posted by adminin Exercising, WELLNESS
Yoga and Mindfulness View More

Regular Yoga Practice Is Associated With Mindful Eating

August 10, 2009 Leave a comment

Regular yoga practice is associated with mindfulness and people with mindful eating are less likely to be overweight as measured by body mass index (BMI), a new study says.   The study was led by researchers at the Fred Hutchinson Cancer Research Center. Study results are published in the August issue of the Journal of… Continue Reading

Posted by adminin Exercising, WELLNESS

Popular

Recent

Random

  • Prevent Bruising from Botox & Fillers

    How to Prevent Bruising After Botox & Fillers

    December 5, 2022 10 Comments
  • How to Select the Best Breast Implants

    How to Select the Best Breast Implants

    November 22, 2016 8 Comments
  • Liposuction and Body Mass Index

    How Much Liposuction is Safe?

    October 7, 2015 6 Comments
  • 21 Healthy Weight Loss Tips

    21 Healthy Weight Loss Tips

    January 6, 2012 5 Comments
  • 14 Tips for a Rapid Recovery

    14 Tips on Plastic Surgery Preparation

    August 31, 2012 5 Comments
  • Focus on Diet Quality to Lose Weight

    Focus on Diet Quality to Achieve a Healthy Weight

    December 24, 2022 Leave a comment
  • Prevent Bruising from Botox & Fillers

    How to Prevent Bruising After Botox & Fillers

    December 5, 2022 10 Comments
  • Prevent Getting a Cold

    How to Prevent Getting a Cold

    November 1, 2022 Leave a comment
  • Surgery Healing

    New Beauty Feature: Plastic Surgeons On Post-Op Supplements

    October 12, 2022 Leave a comment
  • Anti Aging Nutrients

    Anti-Aging Nutrition That Works

    September 1, 2022 Leave a comment
  • Why Running Doesn’t Cause Osteoarthritis

    September 30, 2013 Leave a comment
  • Twin Cities Tops List of Most Healthy Cities

    May 30, 2011 Leave a comment
  • A Vegetarian Diet May Help You Live Longer

    June 15, 2013 Leave a comment
  • 4 Strategies for Successful Weight Loss

    4 Strategies for Successful Weight Loss

    April 30, 2011 Leave a comment
  • 4 Keys to Healthy Aging

    October 25, 2012 Leave a comment

Categories

  • Acne
  • Anti-Aging
  • BEAUTY
  • Beauty Supplements
  • Exercising
  • Food & Eating
  • Hair, Skin & Nails
  • HEALING & RECOVERY
  • Healing Supplements
  • Health Foods
  • Health Tips & General Info
  • Healthy Eating
  • Post-Surgery Healing
  • Preparation & General Surgery Info
  • Probiotics
  • Recipes
  • The Microbiome
  • Uncategorized
  • WEIGHT
  • Weight Loss Tips & General Info
  • Weight Supplements
  • WELLNESS
  • Wellness Supplements

We're here to support your journey to better health!

Get live help and advice from our US-based wellness advisors

1.888.367.8605 or [email protected]

Follow us:
© 2023 Vitamedica Corp. All rights reserved.
  • Terms and conditions
  • Disclaimer