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Q Prescription

Focus on Diet Quality to Lose Weight View More

Focus on Diet Quality to Achieve a Healthy Weight

December 24, 2022 Leave a comment

If you’re aiming to lose weight, most likely the number one thing that you’re trying to do is cut back on calories.  Not surprising, given that this approach to weight loss has long been promoted by public health officials and medical professionals alike.   Cutting back on calories may initially help with weight loss but… Continue Reading

Posted by adminin Food & Eating, WEIGHT

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