Music Improves Recovery View More

Are you anxious about an upcoming surgery? Is there anything you can do to reduce post-operative pain and improve the overall surgical experience? Just listen to your fave play list before, during or after surgery, according to a review of over 70 studies published in The Lancet.   A team of UK researchers included 72… Continue Reading

The ABCs of Recovery Support View More

When preparing for surgery or sidelined from a sports injury, your doctor is more likely to provide you with information on nutritional supplements to discontinue than information on supplements that could help improve your recovery. If you’re lucky, you might be handed a laundry list of vitamins and minerals that can help; only now you’re… Continue Reading

14 Tips for a Rapid Recovery View More

Whether you’re planning on having nose surgery, breast augmentation or a tummy tuck, recovery after plastic surgery is probably a concern.  The good news is that the steps you take now to prepare for your upcoming procedure, can dramatically improve your plastic surgery recovery time.   Dr. David H. Rahm, a board certified anesthesiologist and… Continue Reading