Looking for a way to curb your salt habit? A great way is by doctoring up your meals with herbs & spices. Derived from the leaves, roots, bark, buds and fruit of various plants, herbs and spices add flavor and increase the nutritional content of foods. While it may take some time to “retrain” your taste… Continue Reading
sage
Sage
(Salvia officinalis) The Latin name for sage is salvia which means to heal so given to sage because of its medicinal properties. Sage has been used for centuries as a medicinal due to its antiseptic, astringent, and irritant properties. Often tea made from sage is used to treat sore throats and mouth irritations. … Continue Reading