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Creamy Mushroom Soup View More

Creamy Mushroom Soup

July 1, 2016 Leave a comment

About 6-8 servings   Ingredients: 1 pound of mixed mushrooms, cleaned and sliced 1 medium sized yellow onion, cleaned and diced 2-3 garlic cloves, diced   3 cups of vegetable or mushroom broth 2 ounces of sherry 1 tablespoon of soy sauce 1 cup of 1% or 2% low fat milk   Olive oil &… Continue Reading

Posted by Yvette La-Gardein Uncategorized
Health Benefits of Vegetarianism View More

Vegetarianism: Everything You Need to Know

September 30, 2013 Leave a comment

There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others.  But one food philosophy has been practiced across the globe since ancient times and still endures: vegetarianism.   From the works of Homer to the Bible, through Asia and Europe, references to vegetarian… Continue Reading

Posted by adminin Healthy Eating, WELLNESS

A Vegetarian Diet May Help You Live Longer

June 15, 2013 Leave a comment

Though the fountain of youth may be a myth, research is revealing the link between what we consume and the quality and length of our lives.  It’s pretty simple – a better diet means better health and a longer life, and recent research shows this might mean cutting meat out of your diet.   A… Continue Reading

Posted by adminin Anti-Aging, BEAUTY, Healthy Eating, WELLNESS

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