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(Spinacia oleracea)   Spinach is one of the most popular leaf vegetables in the United States. A member of the same family as Swiss chard and beets, spinach shares the same taste profile – mildly sweet flavor when raw and a slightly salty, bitter flavor when cooked.   Spinach is native to an area near… Continue Reading

(tocopherols and tocotrienols)   Vitamin E is a fat-soluble antioxidant that prevents the oxidation of fats in cellular membranes. Vitamin E is well-known for its benefit to cardiovascular health through its antioxidant, anti-inflammatory and cholesterol lowering effects. Vitamin E is also involved in immune function. When taken in combination with vitamin C, beta carotene, and… Continue Reading