For more than 25 years, thousands of doctors and millions of users have trusted VitaMedica's post-surgery supplements to help speed healing, and for good reason.

In a recent feature article in New Beauty Magazine, plastic surgeons weighed in on the supplements they recommend for a faster post-op recovery, including a spotlight on multiple VitaMedica Recovery solutions. 

As the article explains, "With any cosmetic procedure that involves surgery, there is bound to be a recovery time. It could be a few days or a few weeks." Over the years we've spoken with thousands of Recovery customers, many of whom have shared how daunting the prospect of an uncomfortable and potentially lengthy surgery recovery process can be, noting their stress over anticipated pain, bruising, swelling, and downtime. 

"While taking some time to recoup after the procedure is necessary,” the author goes on to say, “there are ways to speed up the healing time. 'It is the swelling and bruising that can lengthen the healing time and delay getting back to regular activities and work,' says Palo Alto, CA facial plastic surgeon Jill L. Hessler, MD. After getting the go-ahead from your surgeon, stock up on these supplements ahead of your next surgery to speed up your recovery post-op."

Which of our clinically proven formulas top New Beauty's list for faster post-op recovery? Read on to find out!

Arnica Montana is a powerful natural solution for reducing bruising, swelling, and pain. “'We like patients to take this for a few days before and a few days after surgery,’” explains Tuscon, AZ plastic surgeon Dr. Raman Mahabir, MD. 

Dr. Mahabir recommends VitaMedica’s Arnica Montana 30X HPUS. “‘It takes away the guessing on which brand and potency to buy and comes in a convenient sublingual tablet that dissolves quickly under the tongue without leaving a chalky taste in your mouth.’”

According to the article, quercetin, an antioxidant bioflavonoid, “plays well with others and is often coupled with arnica.”

“Dr. Hessler " the author says, "suggests the VitaMedica Arnica + Bromelain Blister Pack, which includes both [Arnica and Bromelain with Quercetin]."

Dr. Mahabir also recommends pairing quercetin with bromelain. "'This synergistic (1+1=3) combination helps to balance the natural inflammatory response.’”

“‘One of the best options to minimize swelling and inflammation after surgery is bromelain combined with quercetin,’” says Dr. Mahabir. Bromelain is “‘an anti-inflammatory extracted from the stem of the pineapple’,” he explains.

While some nutrients like vitamin E should be avoided around the time of surgery, others are absolutely critical to help support your body's natural healing process. 

"According to Houston plastic surgeon Henry Mentz, MD, 'Sometimes, a pre-op diet will impact bruising. For example, a patient who loves tomatoes or takes fish oil will have more intense bruising. Patients who prepare with green vegetables like kale and spinach, which are heavy in vitamin K, will have less bruising.'”

That's where we come in. Our innovative and unique multi-vitamin & mineral blend for the peri-operative period (featured in our Clinical Support Formula and Recovery Support Program) was designed by board-certified anesthesiologist Dr. David Rahm specifically to address this delicate nutritional balance.

Dr. Mahabir recommends VitaMedica's Clinical Support Formula. 

“Patients often have to take antibiotics around the time of surgery,” the author shares, “which can interfere with the digestive system.” 

“‘Taking a quality probiotic may help to encourage intestinal balance, support immune function, digestion, and regularity and promote the absorption of nutrients and vitamins,’” says Dr. Mahabir. 

According to LaJolla, CA based plastic surgeon Dr. Robert Singer, MD, “‘...anything that can be done to speed up wound healing is worthwhile after surgery.’”

Findings of a 2020 clinical study showed that supplementing with hydrolyzed collagen could significantly speed wound healing and reduce hospital stay for some patients. 

Simplify your Recovery with comprehensive support. 

"If you want to have a one-stop shop experience with your pre and post-op supplement regimen,” the article goes on to say, “Dr. Mentz recommends VitaMedica Recovery Support Program.”

“'This comprehensive set has morning and night vitamins that are safe for anesthesia and encourage healing. The pre-op set comes with bromelain, quercetin, and arnica montana, which all reduce bruising. The antioxidants and vitamin B within the pill deactivate free radicals and improve energy for healing without interfering with anesthesia medicines while the night vitamins promote rest.'”