Blog
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Calcium
Calcium is the most abundant mineral in the body. Approximately 99% of calcium is stored in the bones and teeth. Aside from supporting structure, calcium is needed for proper functioning...
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RDA for Vitamin D Increased to 600 IUs
In a newly released report, the Institute of Medicine (IOM) updated the official recommended daily intake level for vitamin D to support bone health. A 14 member expert committee appointed...