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  • Great Tasting Green Smoothie with Banana Recipe

    How to Make a Great Tasting Green Smoothie

    By Yvette La-Garde

    Yvette La-GardeWell Blog Editor, VitaMedica According to a new government report, only about one in ten Americans eats enough fruits and vegetables. Are you like the vast majority of adults...

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  • Health Benefits of Vegetarianism

    Vegetarianism: Everything You Need to Know

    By Shopify API

    There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others. But one food philosophy has been practiced across...

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  • Spinach

    Spinach

    By Shopify API

    (Spinacia oleracea) Spinach is one of the most popular leaf vegetables in the United States. A member of the same family as Swiss chard and beets, spinach shares the same...

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