Blog
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Herbal Supplements Most Used Type of Complementary Medicine
In an effort to stay healthy, solve a chronic health issue or seek an alternative to drugs, many adults have tried complementary medicine. From acupuncture and massage to herbs and...
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Overall Health of Americans Needs Improvement
If you get more than 7-8 hours of sleep each night, then you’re like most U.S. adults, according to a new report released by the Centers for Disease Control and...