Thanks to something called “assortative mating,” we tend to choose mates that have behaviors similar to our own. Too often, however, that means our bad habits are their bad habits,...

So you want to lose weight? It’s not rocket science. Just add more fruits and vegetables to your diet, right? It’s not so simple, according to researchers at the University...

It’s easy to find yourself cheating on the weekend – cheating on your diet, that is. Between special occasions, social gatherings, and all the fun we reserve for the end...