Blog
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4 Keys to Healthy Aging
We’re living longer than ever, but that doesn’t mean we’re healthier. How do we balance this newfound longevity with long-term wellness? What can we really do to maximize our quality...
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Drinkers more Likely to Adopt Physically Active Lifestyles
Moderate and heavy adult drinkers are more likely to engage in physical exercise than abstainers, according to a new University of Miami study. The study was published in the most...