Blog
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Red Meat Linked to Shorter Lifespan
It’s not uncommon for many Americans to consume at least one serving of red meat each day. However, it may be time to rethink this practice, as a new study...
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Physical Activity Lowers Mortality & Improves Health in Elderly
Among the very old, not only continuing but initiating physical activity was associated with better survival and function, according to a new study. Most studies conducted on physical activity have...
