Blog
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Embrace the Cold: Shivering Aids Weight Loss
If this season’s cold temperatures have you feeling like you’re freezing your butt off, the silver lining to this extreme weather might be that you are actually freezing your butt...
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Obesity: Causes & Solutions for a Weighty Issue
By 2030, 42% of Americans will be obese and 11% will be severely obese, a new study published in American Journal of Preventive Medicine forecasts. If these trends prove accurate,...
