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  • 7 Healthy Smoothie Recipes

    7 Healthy Smoothie Recipes

    By Yvette La-Garde

    Are smoothies part of your daily routine? If not, they should be! Whether you’re dashing out the door to work, picking up the kids at daycare, or leaving the gym...

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  • Eat Breakfast to Lose Weight

    Eat Breakfast & Lose Weight

    By Shopify API

    In January, many of us try to make good on our New Year’s resolution to lose weight. If you’re thinking that you can kick start your weight loss program by...

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