Ingredients:CayennePaprikaGarlic PowderSaltOreganoThymeBlack Pepper Instructions:In a bowl add equal parts of each spice (e.g., 1 tablespoon of cayenne, 1 tablespoon of paprika, etc.). Mix thoroughly with a spoon. Seal in a...

Looking for a way to curb your salt habit? A great way is by doctoring up your meals with herbs & spices. Derived from the leaves, roots, bark, buds and...

(Thymus vulgaris) Thyme is indigenous to the Mediterranean. This plant has a long history of use in natural medicine in connection with chest and respiratory problems including coughs, bronchitis, and...