Blog
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10 Easy & Healthy Salad Recipes
Strapped for time and cash but want to eat healthy? Is the daily struggle trying to figure out what to have for lunch or dinner all too real? Why not...
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Most Women Do This, Stating Hygienic Reasons
Is getting ready for the day at the beach or poolside mean that you’ll be visiting your aesthetician for a waxing? Or do you feel you need to clean things...
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Creamy Mushroom Soup
About 6-8 servings Ingredients:1 pound of mixed mushrooms, cleaned and sliced1 medium sized yellow onion, cleaned and diced2-3 garlic cloves, diced 3 cups of vegetable or mushroom broth2 ounces of...
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Planning the Perfect Picnic in the Park
Warm weather and long weekends mean spending time outdoors. What better way to enjoy all that nature has to offer than going on a picnic? July is National Picnic Month...
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Asian Cabbage Sesame Salad
About 4 to 6 ServingsDownload PDF of Recipe Ingredients:Dressing:½ cup rice wine vinegar¼ cup sesame oil1 tsp fish sauce1 Tbsp soy sauce1 tsp dried ginger1 tsp garlic, minced½ tsp red...
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Roasted Cauliflower Soup
About 6-8 servings Ingredients:1 head of cauliflower, coarsely chopped2 tablespoons olive oil1 teaspoon cumin1 teaspoon coriander1 teaspoon turmeric1 teaspoon chile powder or red pepperSalt and pepper Olive oil & tablespoon...
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Red Leaf With Apple & Orange Salad
About 4 to 6 ServingsDownload PDF of Recipe Ingredients:Dressing:½ cup extra virgin olive oil1/8 cup balsamic vinegar1 Tbsp honeySalt and freshly ground black pepper Salad:1 head of red leaf or...
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Classic Iceberg Wedge Salad
About 4 ServingsDownload PDF of Recipe Ingredients:Dressing:1 shallot, minced½ cup of mayonnaise3 Tbsp ketchup1 Tbsp fresh lemon juice1 Tbsp white wine vinegar½ tsp prepared horseradishDash of TabascoDash of Worcestershire sauceSalt...
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Greek Salad with Kalamata Olives
About 4 to 6 Servings Ingredients: Dressing: 1 tsp garlic powder 1 tsp dried oregano 1 tsp dried basil 1 tsp Dijon mustard Salt and fresh ground pepper Juice from...
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Arugula Salad with Peaches
About 4 ServingsDownload PDF of Recipe Ingredients:Dressing:½ cup extra virgin olive oil1/8 cup balsamic vinegar or white balsamic vinegar1 tsp honeySalt and freshly ground black pepper Salad:5 oz. package of...
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Southwest Salad with Cilantro Dressing
About 4 to 6 ServingsDownload PDF of Recipe Ingredients:Dressing:1 bunch cilantro, stems removed1 clove garlic, minced2 Tbsp mayonnaise2 Tbsp white wine vinegar or apple cider vinegarJuice from 1 lime2 Tbsp...
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A Novel Way to Break Bad Habits This Summer
Have you been struggling to get up an hour earlier so that you can work out in the morning? Do you find it difficult to ignore your smart phone during...
