Blog
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Weight Training Helps Beat Belly Fat
When it comes to the battle of the bulge, the dreaded spare tire is one of the biggest areas of complaint. Not only is belly fat harder to hide, for...
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Exercise Prevents Weight Gain After Liposuction
Everybody’s looking for a quick fix, and this may explain why liposuction is one of the most popular cosmetic surgery procedures, not just in the U.S. but across the world....