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Want to feel better faster after botox or fillers? Here's how to prevent bruising after botox & get back to doing what you love. 

Preparing for surgery? Discover how to recover from procedures faster while naturally managing pain, inflammation, and bruising.

From the turmeric fields of India to the pineapple orchards of Indonesia, here are 10 of our planet’s most powerful natural wellness ingredients, and how to harness their benefits.