February is when we think of matters of the heart – heart disease, that is. It’s American Heart Month, and the American Heart Association wants to remind us that cardiovascular...

They say aging is inevitable, but why not put it off until the last possible moment? We’ve put together our top 20 time-tested tips on how to look and feel...

We’re celebrating National Healthy Aging Month with a highlight of the best anti-aging tips for younger looking skin. By now you’ve probably heard us talk about the importance of foods...

We’re always looking for the best treatments for anti-aging, and it seems every year, scientists make important discoveries that we hope to harness to keep us looking and feeling more...

Fall is here, and the change in seasons means changes in your skin that can expose signs of aging. While we can’t stop the clock, we can minimize its impact...

Updated July 2017 – Your skin’s number one enemy is the sun. It’s well established that ultraviolet rays from the sun (UVA & UVB) play a role in photoaging, which...

Everyone’s looking for the best way to reverse aging, trying everything from anti-aging vitamins and creams to lasers and even growth hormone injections. But aging is a natural process, and...

They say you can do anything with the right attitude, but what if we told you that includes improving your cardiovascular health and increasing your longevity? That’s what a new...

According to scientists, we just went through one of the hottest decades on record. Does this mean if you often have that sudden feeling of warmth leaving you drenched in...

Have you ever stood next to someone and heard the music coming from their earbuds? If so, it’s highly likely that they were doing damage to their ears and causing...

Are you squinting while trying to read labels at the store? Do you strain your neck and eyes to see what’s on the screen? When we think of anti-aging, a...

Just like your skin needs to be prepared for summer, you need to prep your hair for warmer weather. Follow our tips to make sure your hair looks its best...