Blog
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Want Glowing Skin? Don’t Drink White Wine
Like to enjoy a glass of wine or a cocktail at happy hour or dinner? What if we told you that glass of chardonnay or that margarita might be affecting...
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THE BEAUTY BENEFITS OF BIOTIN
Biotin is a member of the B-complex family of vitamins. If you have dermatitis, dry skin, thinning hair, loss of hair color or brittle nails, you may be short in...
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Top 12 Foods to Banish Blemishes
You can eat to be healthy and eat to be lean, but did you know you can also eat to be blemish-free? Just as high-glycemic foods, dairy, and saturated...
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Probiotics – A New Treatment for Sensitive Skin?
From regulating gut function, minimizing the side effects of antibiotic use, boosting the immune system, and helping with weight loss, probiotics are currently one of the hottest topics in health...
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What are the Best Supplements for Skin Care?
by David H. Rahm, M.D. Q: I use professional skin care products and get anti-aging treatments for my skin but I was wondering what supplements I can take to maintain...
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Omega-3s and Skin Health
You’ve heard about Omega-3s and know that they’re good for your health, but what about your skin? Turns out these essential fats are not a four letter word if you...
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Probiotics Prevent Infant Skin Problems
Atopic dermatitis, a form of eczema, affects about 20% of infants and young children, making it the most common chronic inflammatory skin disease. Any parent who’s had to deal with...
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18 Tips for Healthy Skin at Any Age
With November marked as National Healthy Skin Month, now is a great time to learn more about the foods and nutrients that support healthy-looking skin at any age. Over the...
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Zinc
Zinc is a trace mineral that is involved in numerous enzyme and body functions. Zinc is stored primarily in muscle and is found in high concentrations in bone, skin, kidney,...
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3 Ways Nutraceuticals Support Healthy-Looking Skin
The American Academy of Dermatology has designated November as National Healthy Skin Month. What better way to celebrate this health observance than by learning more about what nutrients to take...
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Supplements Support Healthy Skin in Three Ways
Like other organs in the body, the health of the skin is dependent on optimal “care and feeding”. So, it makes sense that how well we take care of ourselves...