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  • Grilled Shrimp, Corn & Mango Tacos

    Grilled Shrimp, Corn & Mango Tacos

    By Yvette La-Garde

    Serves 4 Ingredients: Grilled Shrimp & Corn: 1 ½ pounds medium shrimp, peeled & deveined 2 ears of corn, husked Salt and freshly ground black pepper Pinch of cayenne pepper...

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  • Roasted Cauliflower Soup

    Roasted Cauliflower Soup

    By Yvette La-Garde

    About 6-8 servings Ingredients:1 head of cauliflower, coarsely chopped2 tablespoons olive oil1 teaspoon cumin1 teaspoon coriander1 teaspoon turmeric1 teaspoon chile powder or red pepperSalt and pepper Olive oil & tablespoon...

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  • Mashed Cauliflower

    Mashed Cauliflower

    By Yvette La-Garde

    Serves 4 to 6 Ingredients:1 head cauliflower, cleaned, and chopped into small florets Vegetable or chicken stock (low-sodium) 2 cloves garlic, peeled 1/3 cup plain Greek yogurt or low-fat sour...

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  • Cauliflower

    Cauliflower

    By Shopify API

    (Brassica oleracea) Cauliflower is one of several vegetables in the family Brassicaceae including cabbage, Brussels sprouts, kale, broccoli and collard greens. Descended from wild cabbage, cauliflowers once closely resembled kale...

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