Blog
-
Smoking Accelerates Facial Skin Aging
Despite the well-documented and publicized health risks of lighting up, 19% of adults still smoke cigarettes. Even graphic television ads that portray the negative consequences of smoking don’t sway many...
-
Benefits & Tips on How to Quit Smoking
An estimated 43.8 million people, 19% of all adults in the United States, smoke cigarettes. A frightening statistic, given the fact that cigarette smoking is the leading cause of preventable...
-
Overall Health of Americans Needs Improvement
If you get more than 7-8 hours of sleep each night, then you’re like most U.S. adults, according to a new report released by the Centers for Disease Control and...
-
Women Who Stop Smoking Gain 10 Years of Life
Everyone knows that smoking is bad for your health. Everyone. We know quitting is the obvious choice for better health, but it isn’t easy by any means. But what better...
-
Physical Activity Helps Teens Quit Smoking
Teens who add physical exercise to a smoking cessation program have greater success in kicking the habit, a new report from Pediatrics suggests. Studies in adult smokers have found that...
