Blog
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You Need This Nutrient for Heart Health
February is when we think of matters of the heart – heart disease, that is. It’s American Heart Month, and the American Heart Association wants to remind us that cardiovascular...
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Boost Your Mood With This Food
Mood boosting foods are no myth – from fruits and veggies to dark chocolate, certain foods can help you feel good while being good-for-you. And now you can add to...
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Omega-3s and Skin Health
You’ve heard about Omega-3s and know that they’re good for your health, but what about your skin? Turns out these essential fats are not a four letter word if you...
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Omega-3s May Slow Aging Process
Packages on every shelf at the grocery store tout the health benefits of Omega-3 fatty acids, with labels on everything from eggs to dog treats trumpeting “omega-3 content.” But a...
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Omega-3 Supplementation & Heart Health
This month, we feature a series of articles on heart health to observe American Heart Month, a health observance sponsored by The American Heart Association. For American Heart Month 2018,...
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Dietary Intake of Fish Oil Offers Cardioprotective Benefits
Evidence is increasing that the omega-3 polyunsaturated fats docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) play a cardioprotective role in patients diagnosed with cardiovascular diseases and in healthy individuals, a...
